

New Year's Resolutions for Seniors
It’s not often that we associate New Year’s Resolutions with members of the aging population. Setting goals and making improvements to...
zmgarnett
Jan 9, 20241 min read
Â
Â
Â


Thyroid Awareness Month
The thyroid is small, but mighty butterfly- shaped gland located in the front of the neck, which controls the body’s most important...
zmgarnett
Jan 2, 20242 min read
Â
Â
Â


Protecting the Elderly from RSV
Respiratory Syncytial Virus or RSV is a common respiratory virus that causes mild, cold-like symptoms. While some people can recover...
zmgarnett
Dec 27, 20231 min read
Â
Â
Â


4 Signs Your Loved One May Need Home Care
As our loved ones continue to age, our concern for their well-being increases. Just as they have provided a safe, comfortable environment...
zmgarnett
Dec 15, 20232 min read
Â
Â
Â


Hand Washing Awareness Week
During the height of the pandemic, hand hygiene was a common practice in the home, healthcare facilities, and just about any public...
zmgarnett
Dec 6, 20232 min read
Â
Â
Â


5 Tips for Healthy Skin
The skin is the body’s largest and one of the most important organs. It protects us from the outside world, including allergens and...
zmgarnett
Nov 27, 20232 min read
Â
Â
Â


Dementia- Friendly Thanksgiving Tips
According to the Alzheimer’s Foundation of America (AFA), 6 million Americans are living with Alzheimer’s disease or a dementia- related...
zmgarnett
Nov 21, 20231 min read
Â
Â
Â


COPD Awareness Month
Chronic Obstructive Pulmonary Disease or COPD, is a long-term lung disease that makes it difficult to breathe. COPD refers to a group of...
zmgarnett
Nov 13, 20231 min read
Â
Â
Â


Diabetes Awareness Month
November is Diabetes Awareness Month. Whether it is a loved one or a friend, chances are that you know someone who is living with...
zmgarnett
Nov 8, 20232 min read
Â
Â
Â


National Family Caregivers Month
For older adults and individuals living with disabilities, family caregivers are primarily their main source of support. According to the...
zmgarnett
Nov 1, 20232 min read
Â
Â
Â


Tips for Maintaining Healthy Lungs
October is Healthy Lung Month. With the increase in respiratory illness and poor air quality due to events such as the Canadian...
zmgarnett
Oct 25, 20232 min read
Â
Â
Â


Dental Hygiene Awareness for Seniors
Many people would agree that going to the dentist is one of the least favorite activities. Maintaining proper dental hygiene however, is...
zmgarnett
Oct 9, 20232 min read
Â
Â
Â


Benefits of Physical Therapy for Seniors
In a past post, we discussed the benefits of occupational therapy for seniors. The month of October is recognized as National Physical...
zmgarnett
Oct 2, 20231 min read
Â
Â
Â


Self Care Tips for Seniors
According to the World Health Organization, self-care is defined as, ‘What people do for themselves to establish and maintain health, and...
zmgarnett
Sep 25, 20232 min read
Â
Â
Â


Deaf Awareness Month
Hearing loss affects nearly 48 million people in the United States and 460 billion people worldwide. Hearing loss can develop at birth or...
zmgarnett
Sep 18, 20232 min read
Â
Â
Â


Atrial Fibrillation Awareness Month
Atrial Fibrillation or Afib is an irregular, often times rapid heart rhythm. When left untreated, Afib can increase the risk of...
zmgarnett
Sep 13, 20231 min read
Â
Â
Â


4 Things to Consider Before Choosing to ‘Age in Place’
More and more, older adults are choosing to age in place these days. Aging in place is defined as, “the ability to live in one’s home or...
zmgarnett
Sep 6, 20232 min read
Â
Â
Â


Signs It May be Time to Change Your Home Health Aide
Choosing the right caregiver to tend to your loved one is one of the most important decisions one can make. Ideally, the first time would...
zmgarnett
Aug 29, 20232 min read
Â
Â
Â


Immunization Awareness for Older Adults
August is Immunization Awareness Month. Immunizations are important for people of all ages, especially seniors. As we age, it is often...
zmgarnett
Aug 17, 20231 min read
Â
Â
Â


Psoriasis Awareness Month
Psoriasis is a chronic skin disease that causes raised, red itchy patches (or plaques) in the scalp and around the elbows and knees, but...
zmgarnett
Aug 7, 20231 min read
Â
Â
Â